7 pounds 6 ounces
The perfect answer
don’t blame them for something they didn’t do and don’t call them a cunt for doing nothing mean to you.
- no pasta
- no pizza
- no cheese
- no drunk eating
- exercise at least 4 times per week
- legs/glutes 2x per week
- limit amount of cereal intake
- try and drink protein shakes
- limit wheat products
- LIMIT ALC INTAKE
- lose 5 pounds IF I WEIGH MYSELF??
- EAT ALL THE 1% WHIPPED COTTAGE CHEESE U WANT